Adult Fitness Weight loss, higher levels of fitness & improved athletic performance are possible for you! Learn more.
	Youth Fitness Charles can design appropriate programs that keep youth motivated and coming back for more. Learn more.
	Medical Exercise To improve metabolic conditions such as diabetes, and clinical obesity, you need a specially tailored program. Learn more.
	Sports Training Perfect for athletes looking to take their training to the next level or to speed their recovery from injury. Learn more

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FITNESS 4 ALL AGES WOMEN'S BOOT CAMP

"Ladies do you have a wedding, special event, birthday or vacation coming up and you want to look and feel your best? If so, here is your opportunity to get in the best shape of your life. Join this motivating fun filled workout program and start to make the health and fitness changes that will propel you to your weight loss and fitness goals”.

Contact Charles at Charles@Fitness4AllAgesSD.com or call 619-867-2671 for a fitness consultation today!
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Training Location Berry Street Park 7071 Mount Vernon Lemon Grove 91945 Click here to see Google Maps

Training Schedule Tuesday 6:00 - 7:00 pm Thursday 6:00 - 7;00 pm Saturday 8:30 - 9:30 am

 

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2011 Women's Boot-Camp Training Schedule and Pricing for Spring and Summer

Saturday Sessions:  February 19, 26 and March 5, 12

Tuesday, Thursday and Saturday sessions. Cycle: 4 weeks on 1 week off

●  March 14 thru April 9                   

●  April 18 thru May 14                   

●  May 23 thru June 18                     

●  June 27  thru July 23                    

●  August 1 thru August 27             

●  September 5 thru October 1

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Enjoy the benefits of personal training without the cost:

●  1 Month (12) Sessions in 4 weeks $179
●  2 Month (24) Sessions in 8 weeks $320
●  3 Month (36) Sessions in 12 weeks $435
●  4 Month (48) Sessions in 16 weeks $528
●  5 Month (60) Sessions in 20 weeks $600
●  6 Month (72) Sessions in 24 weeks $640

Rates are based on total package cost paid in full.

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Weekly Rates:

●  $50 weekly-(3) sessions
●  $45 weekly-(2) sessions
●  $25 weekly-(1) session
●  $5 trial session- 1 time only

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Note: Exercise mat, towel, and water bottle required. Heart rate monitor suggested! All participants should have the willingness to participant in moderate to strenuous outdoor activities.

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Special Personal Training/Boot Camp:

●  Price your own package

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Automatic Monthly Payments:

●  Set the monthly recurring payments and set your own total limit