© 2009-2012 Fitness 4 All Ages, Charles Smith All rights reserved. Fitness 4 All Ages, San Diego, CA 92128 Phone: 619-867-2671 Charles@Fitness4AllAgesSD.com
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Adult Fitness Training Weight loss, higher levels of fitness & improved athletic or performance conditioning are possible for you! Learn more. |
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Youth Fitness Training Charles can design appropriate programs that keep youth motivated and coming back for more. Bring the whole family! Learn more. |
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Medical Exercise To improve metabolic conditions such as diabetes, high blood pressure, high cholesterol and clinical obesity, you need a specially tailored program. Learn more. |
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Sports Strength & Conditioning Training Perfect for middle school, high school and college athletes looking to take their training to the next level or to speed their recovery from injury. Learn more |
“Charles is a highly competent, well seasoned personal trainer with the right balance between humor and assertiveness
to drive results.” - Donna R.
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“Under his (Charles') guidance, I actually lost 30 pounds in three months of intensive training and dieting.” - Rod A.
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“Working with Charles
has brought me out of my comfort zone and has given me a greater outlook on working out.”
- Vanessa J. Jimenez
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Call 619-867-2671 or send an email via our Contact Form to schedule a fitness consultation with Charles Smith. ______________________________________
WOMEN'S BOOT CAMPS
Boot-Camp Sessions begin Saturday
February 19th, 2011. Learn more.
- We understand the needs of busy professionals and the challenges they face when embarking on a fitness and lifestyle change program.
- Charles Smith is a mature adult personal trainer with a vast amount of knowledge and experience.
- All of our programs take special medical needs and time constraints into consideration.
- Every client receives a full assessment including health history, core and back screening, strength and cardiovascular testing prior to beginning any exercise.
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NSCA-CPT Certified
Charles Smith will inspire you with his confidence that optimal health and fitness is attainable for anyone at any age with a custom-designed program
of exercise and healthy nutrition.
See Charles’ biography.
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TRAINING THAT FITS YOUR STYLE
Our programs can accommodate:
● Individual training
● Partner training
● Family training
● Group training
● Group/Boot-camp
style training
